Food Matters

I just finished watching "Food Matters". It was so good! I just thought I would recommend it and give you some of my favorite quotes!



"You nourish the body, the body take care of itself."

"The body has it's own healing mechanism. It's the doctors job to activate and reactivate the body's own healing mechanism. And the patients healed, and it doesn't matter what you call the disease."

"Did I mention it was safer? Did I mention it was cheaper?"

"Two handfuls of cashews give you a therapeutic dose of Prozac"

"We are having a difficult time accepting a simple therapy"

"If you are malnourished, you should be depressed. Go and eat good food"

"We have to get the toxins out to even allow the nutrients to get to the tissues. You cannot get them in there if they are full of poisons"

"One of the few free choices a person has is what they will or will not eat"

"The best doctor in the world, the best nutritionist in the world is YOU! You actually have everything inside of you, all of the equipment necessary to feel if something is right for you or not"

"The biggest single reason why people aren't doing this, is that it requires taking responsibility"